Our daily diet does not usually provide us with the needed minerals and vitamins. It is usually concentrated in pure acidic things like sugar, saturated fats and carbohydrates.
Although this type of food is incredibly tasty, our body does not tolerate it. Pasta, rice, bread will not give you the right nutrients as a good salad.
Whenever we eat this type of food, our pancreas releases insulin because this is the only substance that can process these foods.
Our diet and the foods we eat daily is the most common cause for diabetes or pre-diabetes.
There are various types of medicines that are aimed at these problems. However, you can prevent losing insulin by a rigorous diet and more healthy lifestyle.
We will offer you an alternative to the pills today.
Find out what are the steps to recover all the lost insulin.
You will need the following things:
-1 glass of water filled to the brim
-2 lettuces or brussels
-3 green beans
- Make sure the water is completely clean.
- Chop the ingredients into small pieces
- Add them to a blender
- Mix for two minutes until you do not see lumps.
How to use it:
Consume this on a daily basis for three weeks and you will start to feel the changes in your body.
The brussels sprout are similar to lettuce and these have the capacity to regulate the levels of cholesterol, sugar and triglycerides.
That is why brussels sprout and lettuce are the main ingredient in this recipe. These greens also give you the biggest amount of vitamins and a low caloric intake.
Try this drink and enjoy its benefits. It will help you lead a healthy and balanced diet.