A simple recipe for improving your blood count!

If your Complete blood count (CBC or Blood test) is not looking good – then try this recipe to improve it!

Sometimes it is usual for the immune system to become weaker, the level of fat in the blood to be increased, and the iron and hemoglobin to be under the normal level.

What can you do to improve your blood count?

We recommend you a very simple recipe that is solution to this problem:

Ingredients:

  • 1 kg beet
  • 1kg carrots
  • 1 kg apples
  • 4 lemons
  • 250 g honey

Method of preparation:

Take a bowl and grate the beet, carrots and apples. In another bowl squeeze the lemons. Add the lemon juice to the grated ingredients and mix.

Leave it to stay for 24 hours. Then – strain the mixture using a sterile cloth. After being strained – add honey, and then mix until you get even mixture. Store this mixture in a jar, and keep it in the fridge.

Take couple of teaspoons every morning before eating.

We hope this will help you!

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