- 1 fresh cucumber, peeled and cut into slices
- 1 teaspoon grated ginger root
- 1 lemon, also cut into slices
- 2 fresh orange
- 8 cups water
- 12 mint leaves
Method of preparation:
- Grate the ginger root, prepare the teaspoon, peel the cucumber and cut it into thin slices. The lemon should also be cut into thin slices.
- Mix all the ingredients and put them in a glass container. Leave them overnight so that the ingredients can release some aroma.
Drink the resulting mixture the next morning. For best results, consume the mixture regularly, on daily basis. This drink is extremely effective in melting the fats accumulated in your body so you don`t have to do a lot of physical activities.