Holiday season is coming and so is weight gain. All of the food, candies, delicious cakes and cookies are so irresistible. In addition to this, we are physically inactive because the weather is so cold outside that going to the gym is the last thing that comes to our mind. This is the perfect combination for adding some extra pounds , particularly some belly fat.
Not only does belly fat look unattractive, it is also bad for our health. Although you might say to yourself: I have had this belly for years now and I feel perfectly healthy, be aware that there might be some serious consequences in the future.
Belly fat is associated with health problems such as diabetes,heart disease, high cholesterol, high blood pressure,skin problems and nervous system disorders.
All in all, losing your belly fat is not only important for nice physical appearance, but for overall good health and longevity.
The Drink that Burns Body Fat, Balances pH in your body and reduces toxins
We present you a simple, yet effective recipe that will help you lose weight. Its regular consummation in combination with physical exercises will help you burn body fat, reduce toxins stored in your body and alter Ph balances.
- 1 tablespoon of grated ginger
- 12 leaves of mint
- 1 cucumber
- 9 cups of water
Cut the lemon and cucumber into very fine slices. Add these with the water and other ingredients into a large container. Mix well and allow to rest in the refrigerator for 1 day. The next day remove the container from the refrigerator and pour the mixture into a jar with a lid for storage
It is best to consume on an empty stomach or at night before bed. You will be amazed with the results. We hope you enjoy it!