Grapefruit is an exotic type of fruit rich in antioxidants and essential vitamins and minerals that can reinforce your immune system. But, did you know that this tangy-tasting fruit can also help you lose weight?
The drink that follows will make you lose a lot of weight in no time while improving your overall health:
1 tablespoon of organic honey
Cut the grapefruit in half and remove its pulp, then mix it in a blender together with the honey for a minute. That’s it – your fat-busting drink is now prepared!
This mixture contains lot of beneficial nutrients – such as pectin and lycopene. Pectin is a fiber that reduces cholesterol besides lowering the amount of insulin in your blood and regulating your metabolism. Lycopene – it can flush out toxins and waste materials from the body.
Sip the drink about 20 minutes after your lunch, and you will be able to burn half the calories from the meal. This magical drink can reduce the blood pressure and prevent cardiovascular diseases, but also reinforcing your immune system and reducing your weight.