Traditional medicine in China has been using the mixture of honey and cinnamon for centuries. Cinnamon represents one of the oldest and most popular spice that offers amazing health benefits. It is the same with honey: its ingredients are one of the healthiest ones.
Cinnamon oil and its enzyme creates hydrogen peroxide that is also found in the honey. The mixture of these two ingredients is known for killing microbes and blocks fungi or bacteria.
What are the diseases and health problems that can be cured or prevented by this powerful mixture?
Make a paste by combining these 2 items and consume it with bread or just plain. Consume it in the morning. This unclogs arteries and lowers bad cholesterol so you are safe from heart attacks.
In a full glass of warm water, add 2 tbsp honey and 1 tsp cinnamon. Consume it in the mornings as well as at night. This prevents chronic arthritis.
Fill a glass of warm water and add 2 tbsp cinnamon and 1 tsp honey and drink daily. This kills gallbladder microbes.
In a cup of tea add 2 tbsp honey and 3 sp cinnamon and after few hours the cholesterol will be lowered by 10%.
If you often have colds, mix honey 1 tbsp and cinnamon ¼ tsp. take this for 3 days and cure the cold, cough as well as nose congestion.
Stomach pains are soothed with this mix. This mixture prevents ulcers.
Consuming honey and cinnamon on a daily basis boosts the immune system and protects you from viruses or bacteria.
Doctors claim that honey has an ingredient that removes flu bacteria and viruses.
Boil the cinnamon and honey and put them in a glass of water. Have this before breakfast every morning at least 30 min before you start eating.
Mix cinnamon and honey and apply it as paste on the face before bed. Then rinse it in the morning.
If you have hair fall or baldness, mix olive oil 1 tbsp, 1 tbsp honey and 1 tsp cinnamon. Put this on the scalp for 15 minutes and then rinse.
Studies show that this combo fights stomach cancer. Those who suffer from this type of cancer can eat 1 tbsp honey and the same amount of cinnamon for 3 whole months.
How can you prepare this mix?
To prepare this mix, add honey in a pot and make it boil. Add the cinnamon and let this thicken like caramel almost. Have 1 spoon with every meal.