According to research , 52.5 million American adults between 2010 and 2012 were informed by doctors that they suffered from some type of arthritis. According to the Centers for Disease Control and Prevention, nearly 1 in 2 people develop symptomatic knee osteoarthritis by the age of 85. Unfortunately arthritis also effects younger populations. An estimated 294,000 American children under the age of 18 (or 1 in every 250 children) are afflicted by an arthritic or rheumatic condition. No matter what age, arthritis is characterized by debilitating joint pain, stiffness, swelling, and inflammation.
It can appear in more than 100 types, including rheumatism, gout, and fibromyalgia, but the two most common types are osteoarthritis and rheumatoid arthritis.
Arthritic stiffness and pain is caused by inflammation in the joints. Therefore, if you target the source of inflammation and take measures to reduce inflammation, you can prevent and treat arthritis using natural methods.
Also you can make some vital changes in your diet in order to fight arthritis and the following story is the proof .
Susie is a woman who suffered from arthritis. Her hands started swelling as soon as a weather change was about to happen, so her friends often called her “the weather”. Luckily, Susie decided to make a simple lifestyle change: she stopped consuming milk and dairy products that contain animal protein.
In this way she managed to fight her painful condition and restore her optimal health.
After two months of following this diet plan, she noticed great improvements, as she no longer felt the extreme pain. Nowadays, she claims she feels her body as new.
Her theory is that everyone who suffers from this health condition should avoid dairy products and meat, as animal protein has a huge impact on the body acidity.
Excessive acidity in the body is one of the main culprits for the incidence of arthritis. She also says that it is of high importance to be physically active and maintain a healthy body weight.
So if you have this health issue why not try this yourself and see if it works?
The information in this article is not intended to replace medical advice offered by physicians. Please consult with your doctor for medical advice.