Unfortunately, heart diseases, especially heart attacks are gradually becoming more common. Clogged arteries and high level of cholesterol are the main reasons for the occurrence of heart attacks. So, keeping the cholesterol in the normal levels is very important. We present you a natural healthy drink that will help you achieve this:
- 1 lime
- 1 lemon
- a handful of kale
- 1 cup chopped mango
Make juice out of the lime and lemon, and then mix them with the other ingredients.
Blend them, and the drink is ready!
Consume this drink during the day, but not more than 1 glass.
This is one of the ways to lower the risk of heart disease.