Ginger is considered to be one of the healthiest ingredients that offer a multiple health benefits. It has been used as a traditional natural remedy for centuries as a medicinal aid for the treatment of many conditions and diseases. This super-healthy root can be used in plenty natural remedies.
In this article we’ll present you the recipe for an amazing ginger beverage that is very helpful in regulating glucose and cholesterol levels. Furthermore, it can treat inflammatory conditions, including arthritis.
This recipe is about a ginger beer, a healthy alcohol-free beverage.
A number of studies have shown that it can decrease the pain in your bones and muscles as well as treat rheumatoid arthritis and degenerative conditions
Just follow the instructions below!
- Several lemon slices
- Ginger juice
- 115 ml. mineral water
- 200 gr. of peeled and chopped ginger
- 225 gr. Sugar
- 450 ml. filtered water
- A few drops of lime juice
- First, bring the water to a boil and add the ginger. Boil for minutes
- Then, let the drink cool for 15 -20 minutes and then strain.
- Next, pour a cup of the boiled water over the sugar.
- Mix until it dissolves. Next, mix a third of the liquid with ½ a cup of mineral water and ½ a cup of ginger juice.
- Add the lime juice and some honey for taste in the end
As we said before, not only does it have great taste, this beverage offers plenty of health benefits.
It can reduce inflammation, regulate your cholesterol levels, improve digestion, treat stomach ulcers, prevent fluid retention, relieve an upset stomach, prevent cardiovascular problems and improve blood circulation.
We recommend you consume this beverage on a regular basis!