Due to the fast life and unhealthy lifestyle we are leading nowadays, we are more prone to various health aliments and diseases. The processed food especially is one of our biggest enemy when it comes to our well-being.
We are also exposed to daily stress, harmful chemicals in our environment, climate changes and all of these factors worsen our health further.
Although there are various conventional medicines that are used for treating various illnesses, the best way to prevent and to treat a disease is certainly the natural one.
One of the most potent natural herbs you can use is thyme. This amazing herb offers multiple health benefits, being rich in minerals such as iron, potassium and calcium.
Thyme is also considered to be a powerful antioxidant, so it is often used by the pharmaceutical industry in various drugs for the treatment of lupus, multiple sclerosis and rheumatoid arthritis.
Thyme has proved to be effective in treating health problems and diseases like:
- Dizziness and chronic fatigue
- Sore throat and cough
- Bronchitis and laryngitis
- Regulates the blood pressure
- Helps the formation of red blood cells
Its activity is too strong so it provides satisfactory effects within a couple of days.
Therefore, we recommend the following drink:
- A handful of thyme (fresh or dried)
- 1 cup of boiled water
- honey (optional)
- First wash the thyme and put it in a bowl
- Pour the boiled water over
- After several minutes strain and add honey when the tea is at mild temperature
- Drink it daily
This tea will help you boost your overall health, and help you treat many health conditions and autoimmune diseases like multiple sclerosis, lupus, rheumatoid arthritis, and fibromyalgia.