We should all try to eat healthy foods, especially more raw vegetables and fruits. One of the fruits that is not just tasty, but offers a lot of health benefits is the papaya. This exotic fruit is abundant in vitamins and minerals, fiber, iron, calcium, niacin, thiamine, phosphorus and papain. Particularly the seed of this fruit can help with various health condition.
Prevent kidney failure by eating the papaya seeds.
Papaya seeds can clean the liver. Just grind 6 seeds in a smoothie or juice and consume them daily for a month.
Killing cancer cells
Isothiocyanate is an ingredient in papaya that can treat colon, prostate, breast and lung cancr as well as leukemia.
The seeds kill fungi, bacteria and viruses and they are able to treat escherichia coli, salmonella, dengue and typhoid.
Carpaine is another ingredient in papaya seeds that removes parasites and worms in the intestines. You will have a better metabolism and the gut will be strong against parasites.
Papayas are rich in papain, an enzyme that breaks down proteins easily and helps women with their fertility.
SIDE-EFFECTS AND WARNINGS
Pregnant women should avoid eating papaya seeds as it would extend to breastfeeding. Before giving them to your children, you should consult a doctor first.
Eat the seeds raw or even better, ground.