You Can Grow New Brain Cells, Regardless of Age. Here’s How
Did you know that our body can grow new neurons as we are getting old? Yes that’s right, according to
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Exercise
You Can Lose Belly Fat and Get in Shape by Practicing These Simple Exercises While Sitting!
We can’t make excuses and say that we don’t have time to exercise. Nearly all of the American population has
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When was the Last Time You Drained Your Lymph Fluids?
The lymphatic system plays a very important role in the human body’s fight against disease. It’s largely made up of a network
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How Depression Changes Your Brain And How to Reverse It
An estimated 350 million people of all ages worldwide suffer from this mentally debilitating disease known as depression. Depression can
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Early Warning Signs That Something is Seriously Wrong With Your Metabolism: What To Do About It?
The term metabolism describes all chemical reactions which are involved in maintaining the living state of the cells and the
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Psoriasis Treatment: Diet & Lifestyle Changes
While consulting a dermatologist for psoriasis is mandatory, there are several home remedies that will aid in the reduction of the inflammation
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Supercharge Your Dopamine Levels and Never Feel Sad, Stressed or Depressed Again
Dopamine is a neurotransmitter released by our brain. It is of vital importance for numerous essential bodily functions such as:
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9 Stretches in 9 Minutes for Complete Lower Back Pain Relief
Do you often experience ache, stiffness or spasms? You need to do something about it. Exercising and stretching should be
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50% of All Cancer Deaths Can Be Prevented If We All Do These Things!
According to a new study 20% to 40% of all cancer cases (and about 50% of all deaths from cancer)
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4 Minutes, 28 Days – A New Body!
We challenge you to start this workout everyday for 4 minutes in the period of 28 days! It has already
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