It’s a diet of combination of two foods: grapefruit and eggs!
However, it burns fat and reduces weight in just a couple of days! You can lose up to 5 pounds in seven days and it’s for real!
So, why choose this diet?
Grapefruit contains nutrients that dissolve and burn fats in the body. It is also good for improving the metabolism and digestion. Eggs on the other hand, especially their whites are rich in proteins. When you make a combination of these 2 foods the slimming efficiency increases several times more.
This diet is very strict, so it is not recommended for people with serious health problems!
The duration time is 7 days, but we recommend only 3-4 days because you will achieve better results, and the body will not remain starved.
What is the method of consummation for ‘Egg and grapefruit diet’?
Eat 5 grapefruits per day in combination with 5-9 eggs. It is ideally to eat half a grapefruit and white every hour 10 times a day. Drink plenty of water and be moderately active: you can go for a walk for 45 minutes.
This diet contains 100% fat of nutrients. It contains only proteins and sugars, so the results are guaranteed.
Another recommendation is for you to to drink a cup of green tea without sugar every morning, and especially before going to bed in order to cleanse the body of toxins. The green tea anti-oxidants will also support the weight loss.