It is the season of colds and flu. We must treat them on time because they can develop into a severely irritating and more serious disease. We’ve presented you many natural remedies but this is another efficient one that will boost your immune system and thus prevent cold and flu symptoms.
All you need to prepare this amazing natural miracle is lemon juice, honey, and onions.
The onion has the similar components as garlic that act as natural anti-inflammatories, antibiotics, and expectorants.
The honey has strong anti-fungal, antibacterial and antiviral properties. It treats irritations.
Lemons are abundant in vitamin C, which supports the body’s natural defenses, while the lemon juice reduces phlegm, and fights the cold and flu virus.
This is how to prepare the natural bomb against the cold and flu:
- 1 lemon (juice)
- 1 onion
- 2 cups of water
- 2 tablespoons of honey
Method of preparation:
- First bring the water to boil
- Chop the onion into small pieces (15mm thick) and add them to the boiling water
- Boil the onion for 15 minutes
- Remove the mixture from the heat and leave it 10 minutes to cool
- Strain and add the honey
- Stir and add the lemon juice in the end.
You should consume this drink 3 times a day. It will strengthen your immune system and it will fight the common flu and cold symptoms.