Cancer Dies If You Eat These 7 Foods-You Should Start Eating Them Immediately

We are all aware that our diet is one of the most important things that affects our overall health. Numberless studies and research point out that leading a healthy lifestyle can be the key element of preventing cancer.

So why don’t we make some changes?

According to a recent research there are 7 ingredients that have the superpower to prevent cancerous cells from spreading and these can be very effective in cancer treatment only if we consume them on a daily basis.

These ingredients have the ability to  cut off the blood supply to the cancer cells which results in reduced growth of the cancer cells. And, when the cells are deprived of new blood vessels, they lack the nutrients and oxygen for further development.

• Red wine- Resveratrol is a substance found in grape skins. It has the ability to improve the glucose tolerance, boost energy and mental alertness, remove free radicals, bacteria and viruses, repair DNA and prevent premature aging and various heart diseases. In fact, 225 ml of red wine supplies you with 640 mcg of resveratrol whereas Bordeaux and Pinot Noir have even higher concentrations.

• Dark chocolate – Chocolate that contains 70% of cocoa is great for maintaining cardiovascular health as well as increasing the effectiveness in cancer treatment.
• Coffee and green tea–Loaded with antioxidants , these two drinks can reduce the growth of cancerous cells. Despite their health benefits coffee and green tea should be consumed in moderation.
• Tomatoes– According to a recent study in Harvard, the regular consumption of tomatoes decreases the chances of prostate cancer by 50%. Due to their high amount of lycopene, a powerful anti-cancer agent, tomatoes have the ability to impede angiogenesis. Lycopene is easily metabolized and its concentration increases even more when it’s exposed to high temperatures-this is why cooked tomatoes are more efficient in the prevention of cancer growth.

• Turmeric- Turmeric is a powerful spice with numerous health benefits. It has powerful antiviral, antibacterial, anti-cancer, antiseptic, herbicidal, antiviral and antispasmodic properties. It is especially useful in the prevention and treatment of cancer and dementia.

• Raspberries and blueberries-rich in phytochemicals, these berries have anti-cancer characteristics, especially when it comes to ovarian cancer. They also lower the oxidative stress and angiogenesis.

Source: http://www.healthtipsportal.com/