Do These 3 Things Before Bed If You Want To Start Lucid Dreaming
A lucid dream is a dream which the dreamer is aware of . During the time of lucid dreaming, the
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meditation
School Replaces Detention With Meditation And Kids Are Thriving
A Baltimore school has replaced the outdated method known as detention with a meditation program. This replacement and a new
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How To Train Your Brain To Stay Positive: Try These 7 Exercises !
Life situations, people , things that happen to us can make us feeling down and negative. Most of the times
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Neuroscientists Discover: Listening To This One Song Reduces Anxiety By 60%
Anxiety – that feeling of dread, fear, worry and panic – is certainly nothing new. Hippocrates wrote about it in
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How Depression Changes Your Brain And How to Reverse It
An estimated 350 million people of all ages worldwide suffer from this mentally debilitating disease known as depression. Depression can
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Never Wake Up Tired Again: Start Your Day With More Energy By Following These 10 Tips
There are 7 things to practice in the morning and 3 things to practice at night. Tips to Practice in
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Do You Have Tachycardia? Try These Effective Natural Remedies!
Tachycardia Everyone has a normal heart rate, also known as the resting heart rate. For most adults and adolescents over the
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Reduce Back Pain Naturally: The 1-minute Meditation You Can Try Right Now!
According to a new study in the Journal of American Medicine (JAMA), your mind may be more powerful than you might
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Follow this Indian teacher’s advice on how to always be happy!
Paramahansa Yoganda was one of the best guru of the 20th century, who introduced millions of Westerners to the teachings
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