Formula For A Long Life: Carrot Juice And How To Make It!

Everybody wants to find the fountain of youth and be young and beautiful forever. Unfortunately, neither the fountain of youth, nor the secret for everlasting life has been discovered. However, there are a lot of ways you can try to implement in your everyday life and prevent aging. We can give you a formula that will certainly make you feel healthy and young.

Good physical condition and balanced diet is the perfect combination for staying healthy and energetic. If we intake foods that give us the maximum nutrients we need on a daily basis, these will maintain our vitality and keep us in top-notch condition.

Next, we give you the recipe of this amazing drink.

THE COMPONENTS THAT MAKE UP THIS UNIQUE JUICE ARE:

GINGER

Ginger  has various health benefits: it minimizes migraines and decreases swelling, it lowers cholesterol, helps prevent the development of ulcers, helps to recuperate the digestive floraAnd if all this weren’t enough, ginger can also reduce pain brought on by rheumatoid arthritis along with other chronic illnesses related to joints.

CARROTS

Carrots have their health superpowers  as well. They contain high amount of vitamin A and beta-carotene which enhance our vision. Also, it strengthens the heart, prevents cancers and is great for gums as well as teeth. The nutrients in carrots improve the quality of the skin that becomes softer and shinier.

APPLES

One apple a day keeps the doctor away. Apples are full of fiber material, they boost the immune system, are a perfect  choice for weight loss, contain many anti-oxidants that are accountable for preventing illnesses, and help the right functioning of kidneys and liver.

LEMONS

What more could we state about the lemon that has not been recently stated? It has countless benefits primarily related to the lowering of high blood pressure, the removal of harmful toxins from your blood, and its crucial factor when it comes to battling infections, particularly those that have something to do with the respiratory system.

Method of preparation:

In order to prepare this amazing drink, you will need:

• Juice of half a lemon
• 4 carrots
• 1 ginger root (2 cm)
• 3 apples

PREPARING:The preparation is very simple: Just peel all of the ingredients and blend them until getting a thick smoothie. Consume it in the morning.

Source: healthyfoodwhisperer.com